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Spiritual & Personal Growth

Dalai Lama – Conquer your “self”

The Dalai Lama points out the connection between suffering and afflictive emotions, the “enemy within”. The real enemy is always within, not without. As long as it remains there, lasting happiness cannot be achieved.

Once you have made up your mind to tackle this “enemy within”, to make it count, you realized the true aspiration to seek freedom from suffering.

This is called “renunciation” in Buddhist terms.

Top 10 Lao Tzu Quotes Revealed Amazing Quotes by Lao Tzu

More meditations at http://www.DavidMcGraw.org

Good Health!    

WHO: Healthy ageing – adding life to years

For the first time in human history, the world will soon have more older people than children. The human race is ageing and we are unprepared. Unless we change the way we think and act about ageing, we will miss the opportunity to age in good health and to build a society where older people are respected and valued members of society.

That is why this year the World Health Organization is dedicating it’s birthday – on 7 April – World Health Day – to healthy ageing. Watch and share the official World Health Day 2012 video.

23 and 1/2 hours: What is the single best thing we can do for our health?

A Doctor and Professor answers the old question, “What is the single best thing we can do for our health” in a completely new way.

Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital.

Attacks On Health    

Aspartame: The Dangers and Side Effects

Dr. Joseph Mercola, author of two New York Times best-sellers, exposes the questionable history of aspartame and why you should stay away from this dangerous artificial sweetener if you care for your health. (Part 1 of 3)

Fluoride: The Illuminati Conspiracy

Studies show that Sodium Fluoride is hazardous to health. Water fluoridation is practiced predominantly in America.

However, many other countries including Canada, Australia, Brazil, New Zealand, Spain, Ireland and the UK are also heavily fluoridated.

NHS Reforms Will Damage Britain

The Conservative / Lib-Dem alliance say their planned NHS reforms will promote “excellence” in British healthcare and “liberate” the NHS.

But David Cameron’s own brother-in-law, NHS cardiologist Dr Carl Brookes, says “hospitals will be disadvantaged” by the proposed plans, while GP and Tory MP Dr Sarah Wollaston said Tory plans are like throwing “a HAND GRENADE into the NHS”.

Unruly Republicans Disrupt Health Care Debate


Archaeology: The Hidden History of the Human Race

Where did we come from?

What is the true history of humankind?

Michael A. Cremo and Richard L. Thompson challenge the prevailing theory of Darwinian evolution with their ground breaking work. 


The Ancient Western Civilizations Timeline 3500 BC – 476 AD

This video by historian Christopher Hylander documents ancient western civilization from its beginning in 3500 BC, to its end with the fall of the Western Roman Empire in 476 AD. It provides a good overview of the time period and puts the different civilizations and cultures in perspective with each other.

Western civilization began in approximately 3500 BC with the emergence of the first cities in an area of land known as the fertile crescent.

From there civilization spread westward, into Greece, Italy and North Africa. As this happened, the old cultures from the chalcolithic period continued to dominate central and northern Europe.

ventually these gave way to the mass migrations of the time and a new tribal system developed. But the spread of civilization continued and the Roman empire extended it into Northern and central Europe, where it stayed until its fall in 476 AD.